Long restless unsatisfying night. Lots of negative memories
and getting stuck in unpleasant thoughts. Hope for daylight to dissipate the
hangover from it. The coffee helped. Today I may go to church or not. It’s
morning prayer and that’s not my connection to my religion. I need to be sure
the cobwebs are gone so I don’t take my dark cloud with me. The weather is
supposed to clear and warm up so I can get outside. That always helps my mood.
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