My bruised nervous system has recovered with quiet time and
extra sleep. Ready to go again and today will be fun with Rosalie and lunch at
Good Harvest. Later, massage with Karen. I’ll be back in shape after a day with
friends. I’ll start with mat exercises. My body knows that I have been lax with
the PT routine. It helps a lot with mobility. I have been stretching and minor
walking due to knee pain. The cold weather brings achy joints.
Doodle day 2
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