Thursday, November 30, 2017
Day 279
My A1C is 5.8. 6 is the marker for diabetes. I
already exercise, drink water and eat well: no sugar, white flour, alcohol, or
junk food. I do eat fruit, rice or whole wheat pasta and chips. So, I have
until Valentine’s Day to get the number down. I walked seven miles yesterday in
three long walks and loved every step. I didn’t do floors or dust so that is
how I will start the day. Senior duty and then story group
Wednesday, November 29, 2017
Day 278
High spot yesterday was four-star dinner at Hollie’s new trailer.
It was a bit of a go for Megan to find the road backwards in the dark but she
did it. The trailer is cozy and Hollie will make it into a home while the house
is being rebuilt. Today is yard day for sure. The rain didn’t stop yesterday so
the cleanup didn’t happen. All my steps were inside pacing and prancing on the
rebounder. I’m ready for a productive day.
Tuesday, November 28, 2017
Day 277
I did get a walk yesterday and will repeat that wonderful
addiction today. I must walk! The yard needs a walk-about. I did trim roses and
the chard patch needs to have the dry leaves pulled into the green bin. I’ll
finish the doodle and start another one. Maybe find another place to purge like
under the kitchen sink. I want to use the day well. Maybe go visiting or write
a letter. Noone knows how many days are left in life.
Monday, November 27, 2017
Day 276
Fr. Tom’s sermon at church was a replay of Chocolat’s
message about living with inclusion and kindness. I had asked myself why I was
still waking up every morning and there it was – I have a place in my community
where I give smiles, hugs, and general good will. After four days nearly alone
I’m looking forward to getting the routine going again. The seniors will be
chatty after the holiday. Maybe get outside this afternoon for a walk and yard
pickup.
Sunday, November 26, 2017
Day 275
Wet windy Sunday morning. Woke up grumpy with Minnie walking
on me at 3 something. Tossed her on the floor and went back to sleep only it
isn’t really sleep any longer. It was a oollage of old pictures that went by
like a flip book. Now thankfully coffee has restarted the day and I’m doing
laundry and planning. I want to daub paint and finish the painting about all
the roads home. I will go to church and enjoy turkey soup.
Saturday, November 25, 2017
Day 274
I had a productive yesterday. I love these spurts of energy
spent on simplifying life. The old flour etc from the top shelf is gone as are
half of the old CDs from many years ago. Most of the music has not been played
in this century. Two big bags will go to Daily Bread’s thrift store in the
hopes someone will enjoy the variety. This morning I will get the turkey soup
going. It’s my favorite part of the whole event.
Friday, November 24, 2017
Day 273
Many greetings sent and received. I have quite a network of
connections. Big life. Our dinner was delicious and we enjoyed a scrabble game
before we ate. Most of the time we were a happy family. Chuck started a dog
fight that ended the day. Meg’s fresh pumpkin pie was lip smacking good. We
quickly reduced the food into containers and washed up the pots and pans. Today
we can graze on leftovers. Now we ignore Christmas wait for the new year.
Thursday, November 23, 2017
Day 272
Hollie and I were out early yesterday and had our shopping
done before the grocery store filled up. Today we will put our simple dinner
together and enjoy the day as a family that includes five dogs. I have a ton of
gratitude for my life. No need to make a list as I say thank you all day long.
I’m thinking about all the previous holiday meals and the parade of others,
family and friends, who have shared it with us.
Wednesday, November 22, 2017
Day 271
Hollie will come for a shower. Still no water in the trailer.
Then we will shop for dinner tomorrow. We have slimmed down the menu and that
makes it easier to prepare and to use afterward. I enjoyed walking in the wind
yesterday and the deep massage. I like
Karen’s way of using other modalities like her singing bowls as part of the process.
The Grandmothers’ have been talking to me at 3 AM. I wish I could remember what
they say.
Tuesday, November 21, 2017
Day 270
I’m doing well with sleeping these long nights. Hibernation
for sure. The dogs and I are ready for bed early. One month until the Solstice
and then the light minutes start coming back. Today is warm and showery so I can
get out and walk. Later I see Karen for massage. I want to make better use of
today. A little sprucing up will start the day and the PT mat will call for
attention. I don’t want to go to Yoga.
Monday, November 20, 2017
Day 269
After two days of rest, TV, and food, I’m ready for action.
I did get a couple of brisk walks and filled the green bin so wasn’t entirely a
slug. I didn’t paint, didn’t write, didn’t find a good conversation, didn’t go
to church, or reach out for company. So, based on that report, I guess I wanted
to enjoy solitude and rest. My best days are those with parts: solitude, activity,
and people. I can find more of those good days.
Sunday, November 19, 2017
Day 268
Thought about my choice not to volunteer at the police
department and realized that I was assessing my limitations rather than my
potential to be helpful. I may reconsider after the first of the year. I do
like the connection there. Today Hollie will come for a shower. No water hookup
yet in the trailer. She is resilient and knows how to get on with her life in
spite of the circumstances. I just hope that Chuck gets her home back soon.
Saturday, November 18, 2017
Day 267
Watching Sea Quake fill up with a crowd was interesting. It’s
an older bunch there. The Millennials go
to Port O Pints. I recognized a lot of people. The food was delicious: big
salad, clam chowder, one pint of beer, $20. Won’t go often but will go with my
friends. Today, farm stand and go to Hiouchi and see the trailer that Chuck and
Hollie now live in. She says it’s a playhouse with most of her things stored.
Progress now please.
Friday, November 17, 2017
Day 266
Story group was perfect, as always. Started today with no
internet. Issue resolved with a half hour with a Spectrum agent. The glitch
came from a Microsoft update! Today is dog day at the spa with me doing the
quick step through Walmart. I do not like to shop there but they have a couple
of products I can’t get anywhere else. Later I’m going to Sea Quake with Karen
and Rosalie for a pint and a bowl of soup. Feeling grateful.
Thursday, November 16, 2017
Day 265
The doctor appointment turned into a conversation in the
dark. Nothing happens without electricity. I’m sure I’ll hear the test results
today. We did have a pleasant chat as I have little of medical interest to
relate. Dinner was very late but roast chicken is hard to beat. Today Yoga,
senior center duty, and my favorite story group. My life is productive and satisfying.
I’m not feeling the restless need for newness. I’m thinking that was a result
of the early darkness.
Wednesday, November 15, 2017
Day 264
Off to exercise in the wind at the fitness center to do the
circuit with Ellen. Long night and I’m sleeping soundly in spite of stuff
hitting the house. Later, domestic goddess time. The house needs dedogging as
they bring in the outdoors and spread it around. I will see Joan this afternoon
and find out what the blood test revealed about the A1C. I’m hoping that the
numbers are the same and I don’t have to do anything except my usual.
Day 263
Tuesday has a full agenda; Walk to Walgreen’s for a refill,
walk to the bank to transfer money, stop at the PD to say that I wasn’t going
to commit to a regular duty, then the Board of Supervisors meeting that was
rather dull but thankfully short. Then a long walk to pay the cell bill and a
great visit with Eileen. I enjoy her news and activities. Later, Hollie
reported that the trailer is in place on their property. Good news.
Monday, November 13, 2017
Day 262
Church was meaningful with a sermon on hypervigilance and
mindfulness and asking for prayers for Fran, my CJ friend. My little
congregation is another family too. Then Gerry’s 90th birthday party
across the street where I exhibited my usual social discomfort by eating
everything I could find and then leaving. It was a crowded and noisy affair
that could have been a Yurok tribal meeting. Spent the rest of the day quietly
after a brisk walk in the wind. Onward and upward.
Sunday, November 12, 2017
Day 261
Meg and I went from the farm-stand to the Chart Room and
enjoyed sea lions and fish and chips. It was a beautiful windy day with kites
on the beach and wind surfers in the harbor. The parade was worthwhile. We
followed the high school band and marches made it easy to keep pace. I am glad to
show my political participation. Lost a long-time friend from the online
journal list. We had been together for nearly 25 years. It’s another family.
Saturday, November 11, 2017
Day 260
I will walk with the Democrats in the Veterans’ Day parade.
It’s an opportunity to show my political participation and hand out candy or
blow bubbles. I like being active with the group. Later, the farm-stand. I need
vegetables and want squash, cauliflower, potatoes, and cabbage. Sarah did her
usual good work for me and recommended a massage roller for use here. It is a
way to work on the sore spots by myself. I may check out the choices of
rollers.
Friday, November 10, 2017
Day 259
No, nothing popped up with newness for my restless self. I
did cut down more of the hydrangea bush. Thing grew so large that it has taken four
bins full. I did grab up a few orange tomatoes from the volunteer plant, two
zucchinis, handsful of chard and kale and put them in the left over spaghetti.
Filling and nutritious dish. Today I will get a Sarah massage. She finds all
the needy spots and leaves me better than she finds me.
Thursday, November 9, 2017
Day 258
Yoga first. Senior center duty next. What can I do that is
new and stimulating? I need new people who think and converse about big things.
I spent time at the PD yesterday. It’s going to take a while to be confident. I’ll
go tomorrow and see if I want to be there. Maybe writing and painting will fill
the bill. Those activities are here and I know how to do them. The wet dark
outside makes the comfort zone very inviting.
Wednesday, November 8, 2017
Day 257
I am spending a couple of hours at the PD this morning to
get the feel of the duty. The records tech wants to be in the evidence locker
and that is a long way from the office. I’ll check myself about whether it’s a
fit or not. I don’t want to be more trouble than I’m worth. Must do groceries.
Mother Hubbard’s cupboard must have looked like mine. Need vegetables. Early
out before the rain starts. Life is full of choices.
Tuesday, November 7, 2017
Day 256
Two long walks yesterday and hope to do it again as rain is
in the forecast. I’ll start with routine and Yoga and then the day is open and
I can figure it out as I go along. Tomorrow, after circuit exercise, I’ll visit
at the police department to see if I want to volunteer there. It’s a push-pull
right now wondering if I want that much responsibility. I do like the
connection. I do like being engaged during the dark time.
Monday, November 6, 2017
Day 255
Looking forward to a productive and satisfying week. I will
start with my PT routine and maybe go to fitness for the circuit. Not sure yet
if I want to or slick up the house. Then I will warm the car with a longer
drive to the senior center. I want to be a responsible car owner or seriously
consider whether I want the car. I do use it so little but sure do like
stepping into it when I want it.
Sunday, November 5, 2017
Day 254
Poor sleep and early wakeup by four-legged alarm clocks. Don’t
know why the uproar at 3 AM. I didn’t see or hear anything worth the din. Then
I couldn’t go back to sleep so coffee and heater were next on the agenda. Today
I will go to church in the rain. Fr. David should be here for communion
service. That’s all. Maybe a nap this afternoon while I pretend to watch a
marathon of reruns. I have my colored lights turned on.
Saturday, November 4, 2017
Day 253
First Saturday to drive to the farm stand. Makes the battery
happy and me happy too. Later a plumber will come and fix the shower in Megan’s
house that has been dripping for a long time. She didn’t tell me and we had a
talk about responsibility of tenants. I plan to cut the rest of the hydrangea and
fill the green bin. It is droopy and ready to rest. Still lots of kale and
chard in the garden. Cold full moon.
Friday, November 3, 2017
Day 252
Deep conversations yesterday with my group. It was a
treasure after a broken day. Started with Yoga, a plus. Then dead battery,
again. Long wait for help and a longer wait at the shop while tests were done.
Finally,new battery at no charge. I missed my senior center duty entirely and
was tired from the sitting and waiting. Today will be good with roller massage
and Yoga. I want a quiet day at home with dogs and blankie. Rain and soup.
Thursday, November 2, 2017
Day 251
House is shiny clean even under the bed! Rest of the day was
quiet, walked, visited, watched TV. Today will start with Yoga, senior center
duty, and then story group. I enjoy the women and their stories so much. Bringing
together women who didn’t know each other and bonded so quickly over
similarities in their histories was a surprise and a joy. I have a new friend
at Yoga, and I want to know her better. We bonded over Mary Oliver poetry.
Wednesday, November 1, 2017
Day 250
November begins. I began the day full of pep and ready for a
productive day. Housework! There comes a minute when the necessity outweighs
the ability to ignore the need. But first exercise with Ellen on the circuit at
the fitness center. I am already feeling the results of adding to the daily
routine. The breathing focus at Yoga is helping the most as shortness of breath
is a problem. It’s the one symptom of the iron depletion that didn’t improve
much.
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