Counted my blessings all day long and that made it a good day.
I had to ice my busra. Didn’t exercise or stretch for a couple of days and that
is the result. I’ve been walking a lot and pushing myself to get cardio minutes
without doing the basics first. Not a good idea and I have learned again. Today
is dog wash and run through Walmart. Need groceries too. I cleaned out the
freezer and it is nearly empty. Get busy.
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