I’m ready for Wednesday with lots of ideas about managing my
body and my garden. Karen agreed that I can use the bale material again for
kale and chard. Sarah showed me how sleeping on my back will help relax the
muscles. I’m in a spring mood ready to blossom forth with vigor and enthusiasm.
Later our conscious aging group will continue with the life review. I want to
mention palm of the hand memoir writing. It’s an approach that is easy.
My goal for today
Choose and act as my best self
Sleep with content smile
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