Thursday, March 9, 2017

Day 13



The migraine fuzzies are still here. Unusual to have it last so long. Yesterday was okay and the group was good. The subject was self-talk and self-compassion that led to interesting conversations and histories. I told my “even though” remedy to negative thoughts. Meg’s wait time at last chance was lowered allowing her to keep her schedule. Today is senior center duty and how I would love to see weather that would allow for a walk! It’s damp and gloomy outside now. 

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